Coffee is a very important morning ritual for most of us! Luckily, this smoothie bowl incorporates it deliciously! Plus the crunch on the top is the ooooooooone! Recipe as follows! 1/2 cup of cold brew coffee @sandows 1/2 a small frozen banana 1 peeled @daylesfordfarm courgette 100g of @clearspringuk tofu!! (Weird, I know! But it's a great source of protein!) … Continue reading Mocha Smoothie Bowl!
This Parisian restaurant has been a hotspot since 2004, attracting #KimYe, Gigi, Kendall and the whole style set. Luckily for us Brits, they have recently opened a London outpost in Shephard Market. I had the lucky fortune to dine there last week, and I must admit it was worth the hype. The intimate and cosy restaurant … Continue reading #CovEAT – Ferdi London
Try this Acai bowl at home! All you need for the base is: 3 strawberries 1 frozen/peeled aubergine 1 pouch of acai berry puree 1/4 avocado 1/4 almond milk 1 teaspoon of Matcha 1 teaspoon of Maca powder To top it: 2 strawberries 1 teaspoon of cacao nibs
"Be kind to yourself" I recently attended James' (my health guru) talk at Fare Healthy on the four pillars of health; Mindset, Nutrition, Movement and Sleep. As someone who is in a constant battle between my love of food and my weight management, his talk really spoke to me. He promotes a healthy all rounded lifestyle, … Continue reading Inspired – James Duigan
Address: 19 Beak Street, Soho, London, London W1F 9RP What I had: A Beetroot latte, A Hot Chocolate and a Chocolate Cronut Thoughts: I wanted to try the beetroot latte for some time, so I was quite excited to visit. I had read it was a coffee shop/bar and expected comfortable sofas and a relaxed space. … Continue reading #CovEAT – Soho Grind
Match - Green and mighty. This little highly concentrated Green tea powder has huge health benefits. Here's a few: High in antioxidants - Containing over 60 times more antioxidants than spinach, 1 cup has as many antioxidants as 10 cups of normal green tea! Energy - High in natural caffeine. Matcha will give you that post-coffee buzz, … Continue reading Matcha – The Incredible Hulk Powder
Smoothies are the quickest way to instantly get goodness into your diet and in the most fun way! A smoothie can be your five-a-day in one and, I mean - How else are you going to get your daily dose of maca, matcha and chia seeds? Although, many people associate smoothies with only fruit, vegetables … Continue reading #CovEAT – Strawberry (Vegetable) Smoothie Bowl